IMMUNO-SQ

🔬 What is N-Acetyl-Cysteine (NAC)?

N-Acetyl-Cysteine (NAC) is a modified form of the amino acid L-Cysteine, widely used as a dietary supplement or medication thanks to its exceptional health benefits. NAC plays a crucial role in boosting the body’s natural production of glutathione, one of the most powerful antioxidants that helps neutralize free radicals, slow down aging, and protect cells from oxidative damage.

NAC also supports liver health and detoxification, and is commonly used in medical settings to treat acetaminophen (Panadol) overdose, aiding the liver in eliminating toxins and harmful substances. In terms of respiratory health, NAC helps reduce thick mucus, making it beneficial for people with asthma, bronchitis, or respiratory congestion.

Beyond the physical, NAC contributes to mental wellness, with studies suggesting it may support those dealing with depression, anxiety, or OCD by reducing inflammation in the brain and improving the balance of neurotransmitters. Additionally, it enhances immune function and skin health by increasing glutathione levels—helping reduce acne, hyperpigmentation, and promoting clearer, healthier skin.

To further amplify its impact, NAC is often paired with Zinc and Vitamin C, forming a synergistic trio of wellness:
🧪 Zinc
An essential trace mineral needed in small amounts, Zinc strengthens the immune system, supports wound healing, maintains healthy skin and hair, and plays a key role in hormone regulation.

🍊 Vitamin C (Ascorbic Acid)
A water-soluble vitamin with powerful antioxidant properties, Vitamin C promotes collagen production, protects cells from free radicals, improves iron absorption, and enhances immune response.